🌀 What Is UNTANGLE ?

Not a retreat for healing -but for honesty, where healing begins

A journey into the silence you never knew you needed. Not a detox or a vacation in disguise.

A sacred pause—to feel what’s underneath, to start breathing freely

🌸 This is for YOU if..

❀ You’ve been:
- Overwhelmed by your thoughts
- Exhausted by always “working” on yourself
- Longing for silence, however afraid
- Ready to feel whole — without fixing

❀ You don’t:
✖ Want another wellness escape/a detox/a yoga bootcamp
✖ Want to “just fix” but are ready to pause

❀ You want:
✔ Reboot | Pause | Feel the suppressed
✔ Know yourself beyond job titles, labels, or roles
✔ Feel stillness, but don’t know how
✔ Break from overthinking, not just overstimulation

You won’t return fixed

You’ll return with tools to not break so easily

🌞 You’r Experience

Intensity → Release → Clarity
❂ Daily Practice
Asana | Pranayama
Ground yourself. Take it home

❂ Vibrational Release
Tune in to healing frequencies
Sound releases what words can’t

❂ Conscious Awareness
Align body | breath | thoughts
A release beyond logic or words

❂ Self Awareness
Feel without Filters
Drop the self-improvement loop

❂ Nature Stillness
Elemental Reflections
Nature - your mirror & medicine

❂ Fire Focus
Thoughts settle like dust
Learn what your mind has been hiding- see within

❂ Food Reset
Unlearn Diets Trends & Myths
Untangle your relationship with food, without guilt

Meet Adi & Aarti

Your Hosts & Mentors

Adi and Aarti live off-grid at Vaatalya, blending ashram life and global learning — from Bihar School of Yoga to Stanford, LMU, and Buddhist monasteries — offering deep, lived holistic wellness.

The Location: Vaatalya, Solan, Himachal Pradesh

Vaatalya is not a getaway — it’s a return.

A quiet, off-grid mountaintop space where forest, sky, and silence hold space for you to pause, feel, and realign. No performance, no pressure — just presence. Invite-only.

🧭 How to Reach

Getting Here
Chandigarh - Airport | Rail – 100 kms | 4.5 hrs
Shimla - Bus Stand - 60 kms | 2.5 hrs
Cab ref contact shared post-confirmation
Google Map location is exclusive to confirmed participants only.

🛖 Room Options

Stone Room – Built from local stone, naturally cool and calming.
Mud Room – Handcrafted with mud and lime, earthy and breathable.
Dorm Bed – A quiet bunk in a shared room. Simple, social, and budget-friendly.